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| # |
Date |
Member |
-- |
Location |
Type |
|---|
| 1 | May-31
2024 | Slacker | 1.0km | Telfer Road | Run |
| 2 | Jun-1
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0900-1000 Full Throttle Flex with Crescent Patton
4 Stations, 6 Activities per Station, 45 Seconds per Activity
Twice around the Stations |
| 3 | May-31
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Nugent |
| 4 | May-30
2024 | bunsontherun | 5.2km | Calgary/Riverbend/Ca
rburn Park | Run A bit of pain in my knees during this walk with Cam Matsuo. |
| 5 | May-30
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0930-1030 Full Throttle Flex with Crescent Patton
4 Stations, 6 Activities per Station, 45 Seconds per Activity
2 Time around the Stations. |
| 6 | May-29
2024 | bunsontherun | 7.5km | Calgary/Glenmore
Landing | Run Do to knee pain, ended up walking out against a very strong wind, but ran on the way back with a great tail wind. After run went to 1600 Bier Haus as per normal for wings.
Celebrating Amy H Birthday with Apple Dessert. Helping her eat it are Cal B Rod S, Noelle O, Fedeliza E,, Natalie F, Amy H, Graham B and Ken Ruller taking the picture. |
| 7 | May-28
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Elisa Choi
Was able to talk Jessie C into joining the class. Jessie C used to teach the Circuit Training Course until Christmas last year, when she went on a 5 month Asia trip and has just returned. |
| 8 | May-27
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Nugent |
| 9 | Jul-9
2023 | bunsontherun | 10.0km | Calgary Marathon 10
Km Road Race | Race Tracy and Sharon came to my place and we left together for race. I got an excellent car parking spot. Audra and Cam met us at the venue. Wilma had not shown up yet.
It was a very hot day already and I had to do a lot of walking but still my timing was not too bad. |
| 10 | May-26
2024 | bunsontherun | 10.0km | Calgary Marathon 10
Km Road Race | Run Calgary Marathon Weekend 10 Km Race.
Very cold, windy and rainy day for the race this year. I was in a short sleeve shirt and shorts and practically froze. Before race met up with Kerri Barr, Barb Straza and Peter Krakowiak (who was celebrating his 65th Birthday today).
Race Results:
Gun Time: 1:26:52 Chip Time: 1:19:42 8:58 Pace
5 Km Split: 44:52
2799/3428 OA 1307/1481 Sex 29/39 Age Group |
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