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# |
Date |
Member |
-- |
Location |
Type |
1 | Jan-20
2025 | Slacker | 7.4km | Telfer Road | Run |
2 | Jan-19
2025 | Slacker | 8.8km | O Brien, Hyslop,
Fleming, Michigan | Run |
3 | Jan-18
2025 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0900-1000 Full Throttle Flex with Crescent Patton
8 Stations, 3 Activities per Station, 40 Seconds per Activity, two times around the Station before moving to next station. |
4 | Jan-17
2025 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Nugent
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5 | Jan-16
2025 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0930-1030 Full Throttle Flex with Crescent Patton
8 Stations, 3 Activities per Station, 40 Seconds per Activity, twice around the Activities before moving to next Station,
My knees were very sore partly from last nights walk and partly due to the change in weather I believe. |
6 | Jan-15
2025 | bunsontherun | 7.0km | Calgary/Glenmore
Landing | Run Due to Joel's vacation to Florida, I did Run Club Announcements this evening.
After the announcements were completed, I started out walking with Grant Brydle to the pathway split at the Yacht Club, but I went left and he went right. I tried to do some running, but I found that the jarring was too hard on my knees. |
7 | Jan-5
2025 | Slacker | 8.2km | Hyslop, O Brien,
Michigan Line | Run |
8 | Jan-15
2025 | Slacker | 6.6km | Telfer, London,
Business Park Rd | Run |
9 | Jan-14
2025 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Elisa Choi |
10 | Jan-13
2025 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1740 Muscle Pump with Heather Teichrob |
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