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Training Logs

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# Date Member -- Location Type
1Jan-20 2025 Slacker 7.4kmTelfer Road Run
2Jan-19 2025 Slacker 8.8kmO Brien, Hyslop,
Fleming, Michigan
Run
3Jan-18 2025 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton

8 Stations, 3 Activities per Station, 40 Seconds per Activity, two times around the Station before moving to next station.
4Jan-17 2025 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Nugent

5Jan-16 2025 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

8 Stations, 3 Activities per Station, 40 Seconds per Activity, twice around the Activities before moving to next Station,

My knees were very sore partly from last nights walk and partly due to the change in weather I believe.
6Jan-15 2025 bunsontherun 7.0kmCalgary/Glenmore
Landing
Run Due to Joel's vacation to Florida, I did Run Club Announcements this evening.
After the announcements were completed, I started out walking with Grant Brydle to the pathway split at the Yacht Club, but I went left and he went right. I tried to do some running, but I found that the jarring was too hard on my knees.
7Jan-5 2025 Slacker 8.2kmHyslop, O Brien,
Michigan Line
Run
8Jan-15 2025 Slacker 6.6kmTelfer, London,
Business Park Rd
Run
9Jan-14 2025 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
10Jan-13 2025 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1740 Muscle Pump with Heather Teichrob

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Welcome to ItsMyRun.com, an online running community to share running logs and race results.
Please register to view other member's Run Statistics.

.Now working with MyNextRace.com and RoadRaceResults.com

ItsMyRun.com Feature Summary

Record your workouts

Log all of your training runs and races. Upload data from your Garmin Forerunner (with maps and elevation charts) or enter your data manually.

Analyze your data

Visualize your training progress through graphs and charts. Find specific workout entries using different criteria.

Track Race History

Follow your race history and track PB's. Search for fellow runners with similar results or results that you would like and see how they got there.

Share training experiences

View fellow runner's training and racing data, learn from their training plans. Display your up coming races and see if anyone else will be at the same race.

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