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Training Logs

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# Date Member -- Location Type
1Oct-28 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Nugent
2Oct-27 2024 Slacker 10.3kmQueen, Fleming Rd.,
Camlachie
Run
3Oct-24 2024 Slacker 6.4kmTelfer, London Line. Run
4Oct-19 2024 Slacker 21.9kmBlue Mountain,
Collingwood
Run Time is estimated due to obstacles.
Actual time is 6:26:34.
Ran at Tim Schaefer?s Pace.
Actual Ave. Pace is 17:38/km.
5Oct-17 2024 Slacker 6.4kmTelfer, London,
Business Park Dr.
Run
6Oct-27 2024 bunsontherun 6.0kmCalgary/Riverbend/Ca
rburn Park
Run Had a nice walk with Wilma around the neighbourhood.
7Oct-26 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton

8 Stations, 3 Activities Per Station, 45 Seconds per Activity, two times around the Activities then move to next Station
8Oct-25 2024 bunsontherun 5.3kmCalgary/Riverbend/Ca
rburn Park
Run Ran into Ross Whitehead who was walking his dogs and had a talk catching up on everything.
9Oct-24 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

8 Stations, 3 Activities per station, 45 Seconds per activity, two times around a station before moving to next station
10Oct-23 2024 bunsontherun 7.2kmCalgary/Glenmore
Landing
Run Nice mild evening and my walk/run felt a little better than it did on Sunday.

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