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| # |
Date |
Member |
-- |
Location |
Type |
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| 1 | Oct-17
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0930-1030 Full Throttle Flex with Crescent Patton
7 Stations, 3 Activities per Station, 45 Seconds per Activity two times around same then move to next station |
| 2 | Oct-16
2024 | bunsontherun | 7.2km | Calgary/Glenmore
Landing | Run Although my knees were still a little sore from the hike I did earlier today, I was able to get them to eventually work in running a bit more than normal in tonights run. |
| 3 | Oct-16
2024 | bunsontherun | 5.4km | Kananaskis/Troll
Falls | M-S Nice hike with Audra and her dog Hank as well as with Claire and her two dogs Cash and Furley. I ended up walking Furley for the duration of the hike.
The hike was pretty tame as hikes go, but my knees were feeling it near the end after the down hill portions. |
| 4 | Oct-15
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Elisa Choi |
| 5 | Oct-14
2024 | bunsontherun | 13.4km | Calgary/Riverbend/Ca
rburn Park/Diamond
Cove | Run It was such a nice warm day, I just had to do a longer distance. The number of people in Carburn Park was phenomenal. So many were picnicking and having professional photos done. |
| 6 | Oct-14
2024 | Slacker | 9.8km | Canatara Park | Run |
| 7 | Oct-13
2024 | bunsontherun | 7.3km | Calgary/Riverbend/Ca
rburn Park | Run Another gorgeous October day to get out and enjoy. The scenery is magnificent at this time of year. |
| 8 | Oct-11
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Nugent |
| 9 | Oct-12
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0900-1000 Full Throttle Flex with Crescent Patton
8 Stations, 3 Activities per Station, two times around each activity before moving to next station. 40 Seconds per Activity. |
| 10 | Oct-11
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0930-1030 Lift and Booty with Crescent Patton
Staying in place, 7 Stations, 4 Activities per station, two times at 40 Secs |
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