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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Oct-28 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Nugent
2Oct-27 2024 Slacker 10.3kmQueen, Fleming Rd.,
Camlachie
Run
3Oct-24 2024 Slacker 6.4kmTelfer, London Line. Run
4Oct-19 2024 Slacker 21.9kmBlue Mountain,
Collingwood
Run Time is estimated due to obstacles.
Actual time is 6:26:34.
Ran at Tim Schaefer?s Pace.
Actual Ave. Pace is 17:38/km.
5Oct-17 2024 Slacker 6.4kmTelfer, London,
Business Park Dr.
Run
6Oct-27 2024 bunsontherun 6.0kmCalgary/Riverbend/Ca
rburn Park
Run Had a nice walk with Wilma around the neighbourhood.
7Oct-26 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton

8 Stations, 3 Activities Per Station, 45 Seconds per Activity, two times around the Activities then move to next Station
8Oct-25 2024 bunsontherun 5.3kmCalgary/Riverbend/Ca
rburn Park
Run Ran into Ross Whitehead who was walking his dogs and had a talk catching up on everything.
9Oct-24 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

8 Stations, 3 Activities per station, 45 Seconds per activity, two times around a station before moving to next station
10Oct-23 2024 bunsontherun 7.2kmCalgary/Glenmore
Landing
Run Nice mild evening and my walk/run felt a little better than it did on Sunday.

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My Race Results
BJH Race Results
Total Races 18 5K 1 8K 10K Half
Marathon
6 Marathon 4
Personal Bests 5K 99:99:99 8K N/A 10K N/A Half
Marathon
1:55:56 Marathon 4:20:35

Change order by clicking on red column name. Weather linked to Race Location name.
Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map
2014
NYCM Nov-2-14 10:00 42.20 km


2013
Road 2 Hope Marathon Nov-3-13 42.20 km


Toronto Waterfront Half Marathon Oct-20-13 21.10 km 10005


Toronto Waterfront Half Marathon Toronto Oct-20-13 21.10 km


Achilles St Patrick 5k Steamwhistle Brewery Mar-17-13 5.00 km


2012
Egg Nog Jog Dec-9-12 10.80 km 1:04:13 5:57


NYC Marathon NYC Nov-4-12 42.20 km


Goodlife Toronto Half Marathon Toronto May-6-12 8:30 21.10 km 7122 1:55:56 1:57:24 5:30 1433/5880
24%
494/2837
17%
F45-49 42/271
15%
Five Peaks - Rattlesnake Apr-28-12 10:00 12.70 km 1:17:04 6:05


Chilly Half Burlington Mar-4-12 21.10 km 2:04:49 5:55


2011
Road2Hope Nov-6-11 8:15 42.20 km 4:20:35 6:11

F45-49 38/63
60%
Five Peaks - Highlands Nordic Enduro Hihglands Nordic Oct-15-11 13.80 km 1:49:51 1:49:51 7:58
35

5 Peaks Highlands Nordic Oct-15-11 0.00 km


5 Peaks Hilton Falls Sep-17-11 14.60 km 1:37:47 6:42
31/77
40%

2008
30k Around The Bay Hamilton Mar-30-08 30.00 km


2007
Egg Nog Jog Terra Cotta Dec-9-07 10.80 km 1:05:47 6:06


Niagara Half Marathon Niagara Falls Oct-28-07 10:00 21.10 km DNF


Toronto Half Marathon Toronto Oct-14-07 8:00 21.10 km 3163 2:05:47 2:07:13 5:58 2073/3489
59%
816/1752
47%
F40-44 116/260
45%
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