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| # |
Date |
Member |
-- |
Location |
Type |
|---|
| 1 | Apr-24
2024 | bunsontherun | 5.1km | Calgary/Glenmore
Landing | Run Went to Run Club and then only did a 5 km walk due to knee issues. |
| 2 | Apr-23
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Elisa Choi |
| 3 | Apr-22
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Stewart |
| 4 | Apr-21
2024 | bunsontherun | 7.1km | Calgary/Glenmore
Landing/Oscar + | Run Started off with plans to run, but my knees, especially the left one, was very sore so I had to do the walk instead. |
| 5 | Apr-21
2024 | Slacker | 26.6km | Blackwell Sd Rd,
London Rd. | Run |
| 6 | Apr-14
2024 | Slacker | 23.1km | Michigan, Modeland,
Blackwell Rd. | Run |
| 7 | Apr-20
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0900-1010 Full Throttle Flex with Crescent Patton
4 Stations, 6 Activities per Station, 55 Secs per Activity., 2 Times around. Actually went 10 mins over the hour to get around the second time and cool down and stretching. |
| 8 | Apr-19
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Stewart
After class several of us went to Earl's for a Wedding Congratulations get together for Sara. |
| 9 | Apr-18
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0930-1030 Full Throttle Flex with Crescent Patton
4 Stations, 6 Activities Per Station, 55 Secs Per Activity |
| 10 | Apr-17
2024 | bunsontherun | 8.2km | Calgary/Glenmore
Landing | Run A little more walking then running and I blame it on what I was listening to on Spotify. Normally Conan O'Brien needs a friend is comical and fun, but the interview with Goldie Hawn was a much more serious and interesting fare. As I did not want to miss too much, I spent more time focusing on listening rather than concentrating on my run. After run had social visits with three groups, including Jan V who was proudly wearing her Boston Marathon 5 K Community Run Medal, Boston Marathon Medal and now her Abbott 6 Star Medal. |
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