Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1May-17 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Jerremy Mercado
2May-16 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

4 Stations, 6 Activities per Station, 45 Seconds per Activity
Two times around the Stations.
3May-15 2024 bunsontherun 8.3kmCalgary/Glenmore
Landing
Run
4May-12 2024 Double
Bellybuster
10.0kmSmoky Mountain
Senior Games 10K
Race
5May-14 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
6May-13 2024 bunsontherun 7.2kmCalgary/Cranston
Hill
Run Cranston Hill Repeats 3 times, Ended up walking the uphills for the most part. Audra had a bit of a limp and walked the hills. Cam met us at Cranston Hill after running there from his home.
7May-12 2024 bunsontherun 6.0kmCalgary/Riverbend/Ca
rburn Park
Run After doing a walk this morning, thought I should try a run to test my knees after cortisone shots the last two weeks. Seemed to be okay today.
8May-12 2024 bunsontherun 8.1kmCalgary/Eau Run Went to the last run at Eau Claire before it is shut down and demolished. Eau Claire was the start and finish point for many races in Calgary sponsored by the Running Room. I walked with Joel Lifschitz and got back in time for coffee and fruits.
9May-11 2024 bunsontherun 5.3kmCalgary/Riverbend/Ca
rburn Park
Run Nice walk with Cam Matsuo and Audra Kanski. Looked for the porcupine, but it wasn't there.
10May-11 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex Circuit Training with Patton Crescent

4 Stations, 6 Activities per Station, 45 Seconds per Activity, two times around the 4 Stations.

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 5
Registered users: 616
New Users: 0

<< previous month        militarybrat Run Log for July / 2020        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
15FunJul-31 0:00 FriWalk 2:50:0013.5km/33km12:364.8Home-Waterfront-Home20 0 0infoTemperature:20
Weather:Hot/Sunny
14FunJul-30 0:00 ThuWalk 56:415km/19.5km11:215.3Neighbourhood28 0 0infoTemperature:28
Weather:Hot/Humid
13FunJul-29 0:00 WedCross Training / Other 2:50:0011km3.9Kayak - Algonquin Park25Whitefish/Rock Lakes0 0infoTemperature:25
Weather:Hot/Sunny
12FunJul-29 0:00 WedCross Training / Bike 1:20:0020km15.0Bike Trail Algonquin Park25Drizzle0 0infoTemperature:25
Weather:Hot/Sunny
11FunJul-28 0:00 TueCross Training / Bike 1:20:0020km15.0Bike Trail - Algonquin Park 25 0 0infoTemperature:25
Weather:Hot/Sunny
10Tough/HardJul-27 0:00 MonWalk 58:595km/14.5km11:485.1Neighbourhood28 0 0infoTemperature:28
Weather:Hot/Humid
9Tough/HardJul-26 0:00 SunCross Training / Bike 2:03:0034.8km17.0Oro line 7 - Hwy 1228Feels like 34c0 0infoTemperature:28
Weather:Hot/Humid
8FunJul-19 0:00 SunCross Training / Bike 1:53:0434.6km18.4Oro trail to Hawkestone28 0 0infoTemperature:28
Weather:Hot/Humid
7-Jul-13 0:00 MonCross TrainingGolf 9 w/linda22 0 0infoTemperature:22
Weather:Hot/Sunny
6FunJul-12 0:00 SunCross Training / Bike 1:49:0029.2km16.1Burnside Line Orillia24Feels like 280 0infoTemperature:24
Weather:Hot/Sunny
5FunJul-11 0:00 SatWalk 50:003.5km/9.5km14:184.2Neighbourhood 24Hot, humid0 0infoTemperature:24
Weather:Hot/Sunny
4-Jul-6 0:00 MonCross TrainingGolf 9 w/girls34 0 0infoTemperature:34
Weather:Hot/Humid
3FunJul-5 0:00 SunWalk 1:10:006km/6km11:405.1Neighbourhood20 0 0infoTemperature:20
Weather:Hot/Sunny
2FunJul-4 0:00 SatCross Training / Bike 1:15:0019km3:5715.2Waterfront28 0 0infoTemperature:28
Weather:Hot/Sunny
1FunJul-1 0:00 WedCross Training / Other 2:40:0013km12:194.9Awenda to Sawlog Bay Kayak29 0 0infoTemperature:29
Weather:Hot/Sunny
. . Total Runs: 5
total XT: 10
. 6:45:40
15:10:04
33 km
181.6
12:17
 
. 0
0
. . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend