Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1May-4 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex Circuit Training with Crescent Patton

4 Stations, 6 Activities per Station, 50 Secs per Activity, twice around the circuit.
2May-3 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
3May-1 2024 bunsontherun 5.1kmCalgary/Glenmore/Qui
nterra Legacy Park
Run Went to Running Room Run Club early with Cam as I thought him and Audra were going to do the Abbott 1 Mile Time Trial before Run Club. Ended up doing a walk with a lady named Marcia, It was a good walk filled with great conversation despite the cold, wet snow rain mix that was dampening everyone's mood.
4Apr-29 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Heather Teichrob
5Apr-29 2024 Slacker 6.4kmLondon Line, Smith
Funeral Home
Run
6Apr-27 2024 Slacker 6.5kmEmperor Dr.,
Orillia, ON.
Run
7Apr-28 2024 Carmine 6.1kmfrom home Run 116spm
6kph WSW wind
77% humidity
8Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton

4 Stations, 6 Activities Per Station, 50 Secs per Activity, 2 times around the stations
9Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
10Nov-9 2024 Double
Bellybuster
21.1kmItalian Stallion
Challenge
Race

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 5
Registered users: 616
New Users: 0

<< previous month        bunsontherun Run Log for June / 2020        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
5GoodJun-21 0:00 SunRun 1:49:3615.2km/64.4km7:148.31267Glenmore Landing21Took two naproxen last night and two this morning which made the run tolerable and relatively pain free. Afterwards sat outside running room with Doug, Barry, Kerrie, Al and his wife Debbie.0 0infoTemperature:21
Shoe:New Balance 880 V9
Weight:198
Ascent:115m
Descent:118m
4GreatJun-14 8:18 SunRun 1:48:2315.1km/49.3km7:008.41360Glenmore Landing18Around the Reservoir0 140infoTemperature:18
Weather:Mild/Sunny
Shoe:New Balance 880 V9
Weight:196
Ascent:114m
Descent:115m
3GoodJun-10 18:23 WedRun 58:278.1km/34.2km7:118.4734Glenmore Landing244 out and 4 back.0 144infoTemperature:24
Weather:Hot/Sunny
Shoe:New Balance 880 V9
Weight:195
Ascent:70m
Descent:73m
2GreatJun-8 17:39 MonRun 1:47:5115.1km/26km7:098.41339Glenmore Landing17Good run around the reservoir.0 146infoTemperature:17
Weather:Mild/Sunny
Shoe:New Balance 880 V9
Weight:195
Ascent:128m
Descent:127m
1GoodJun-2 18:33 TueTrail 1:42:2911km/11km9:216.4731Glenmore Landing Jack Rabbit Trail20Ran with Audra and did Jack Rabbit Trail, but started to feel the left hamstring tighten again and so when I got to the end and waited for Audra, we decided to return on the pathway but we were both pretty fatigued so ended up walking about the last 5 km.0 119infoTemperature:20
Weather:Mild/Sunny
Shoe:New Balance 880 V9
Weight:197
Ascent:80m
Descent:82m
. . Total Runs: 5 . 8:06:46 64.4 km 7:33 . 5431 . . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend